| Location: Washington,UT,USA Member Since: Jan 19, 2008 Gender: Male Goal Type: Other Running Accomplishments: 12 time St. George Marthon Finisher
Ironman Florida Finisher
Ironman Arizona Finisher
4 time winner of annual Pine Valley Turkey Trot
1st overall 2009 ALS 5K
PR's
5K-18:52
10K-38:42
1/2 Marathon-1:28:28
Marathon-3:20:06 Short-Term Running Goals:
Long-Term Running Goals: Complete a 50 miler Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| | Running Miles | Swimming Yards | Bike Miles | | 141.50 | 400.00 | 46.00 |
|
| New Balance Miles: 57.20 | Asics GT2120 Miles: 8.00 | GT2130 Miles: 65.70 | Asics 2120 Trail Miles: 6.00 | Asics 2140 Miles: 1.50 |
|
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| Started off the new year with a 3 mile run out in the Fields. 2011 is going to be a good year. | |
|
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| | |
|
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| | |
|
| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| | |
|
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| |
| Asics 2120 Trail Miles: 3.00 |
|
| | Race: |
St George 5k (3.1 Miles) 00:26:05 | | Running Miles | Swimming Yards | Bike Miles | | 3.10 | 0.00 | 0.00 |
| We had signed up to run the half marathon but decided to switch to the 5k the night before. Congrats to Sara who placed third in her age group. | |
|
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| family run out through the fields | |
|
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| | |
|
| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| | |
|
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| |
| Asics 2120 Trail Miles: 3.00 |
|
| | Running Miles | Swimming Yards | Bike Miles | | 1.50 | 0.00 | 0.00 |
| | |
|
| | Running Miles | Swimming Yards | Bike Miles | | 3.10 | 400.00 | 10.00 |
| |
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| | |
|
| | Race: |
Bryce Canyon Half Marathon (13.1 Miles) 01:48:47 | | Running Miles | Swimming Yards | Bike Miles | | 13.10 | 0.00 | 0.00 |
| | |
|
| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| Jon drug me out of bed this morning for a 6 mile run out in the fields. | |
|
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| | |
|
| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| | |
|
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| | |
|
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 17.00 |
| |
| | Running Miles | Swimming Yards | Bike Miles | | 9.00 | 0.00 | 0.00 |
| | |
|
| | Running Miles | Swimming Yards | Bike Miles | | 13.00 | 0.00 | 0.00 |
| | |
|
| | Running Miles | Swimming Yards | Bike Miles | | 13.00 | 0.00 | 0.00 |
| Ran 13 with Jon up Telegraph and Washington Pkwy | |
|
| | Race: |
St George Marathon (26.2 Miles) 04:37:30 | | Running Miles | Swimming Yards | Bike Miles | | 26.20 | 0.00 | 0.00 |
| | |
|
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 19.00 |
| |
| | Running Miles | Swimming Yards | Bike Miles | | 141.50 | 400.00 | 46.00 |
|
| New Balance Miles: 57.20 | Asics GT2120 Miles: 8.00 | GT2130 Miles: 65.70 | Asics 2120 Trail Miles: 6.00 | Asics 2140 Miles: 1.50 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|