TRI GUY

September 2010

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeffG's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Jan 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

12 time St. George Marthon Finisher

Ironman Florida Finisher

Ironman Arizona Finisher

4 time winner of annual Pine Valley Turkey Trot

1st overall  2009 ALS 5K 

PR's

5K-18:52

10K-38:42

1/2 Marathon-1:28:28

Marathon-3:20:06

Short-Term Running Goals:

 

 

 

 

Long-Term Running Goals:

Complete a 50 miler

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT2120 Lifetime Miles: 495.40
GT2130 Lifetime Miles: 819.50
Asics 2120 Trail Lifetime Miles: 165.00
New Balance Lifetime Miles: 174.30
Bandito Racers Lifetime Miles: 53.40
Asics 2140 Lifetime Miles: 35.30
Totals
Running MilesSwimming YardsBike Miles
37.000.0037.00
GT2130 Miles: 19.00New Balance Miles: 15.00Asics 2120 Trail Miles: 3.00
Thu, Sep 09, 2010
Running MilesSwimming YardsBike Miles
3.000.000.00

3 mile run in Pine Valley with Sara and Ryder.

GT2130 Miles: 3.00
Add Comment
Sat, Sep 11, 2010
Running MilesSwimming YardsBike Miles
16.000.000.00

Ran the last 16 of the marathon course. Now its time to taper :)

GT2130 Miles: 16.00
Comments(1)
Sat, Sep 18, 2010
Running MilesSwimming YardsBike Miles
10.000.000.00

New Balance Miles: 10.00
Add Comment
Sat, Sep 25, 2010
Running MilesSwimming YardsBike Miles
5.000.000.00

New Balance Miles: 5.00
Add Comment
Tue, Sep 28, 2010
Running MilesSwimming YardsBike Miles
3.000.000.00

Fields loop

Asics 2120 Trail Miles: 3.00
Add Comment
Thu, Sep 30, 2010
Running MilesSwimming YardsBike Miles
0.000.0037.00

Biked with Ransler this morning from my house in the fields over to and up Snow Canyon and back down the highway.

Add Comment
Totals
Running MilesSwimming YardsBike Miles
37.000.0037.00
GT2130 Miles: 19.00New Balance Miles: 15.00Asics 2120 Trail Miles: 3.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: