TRI GUY

St George Marathon

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeffG's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Jan 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

12 time St. George Marthon Finisher

Ironman Florida Finisher

Ironman Arizona Finisher

4 time winner of annual Pine Valley Turkey Trot

1st overall  2009 ALS 5K 

PR's

5K-18:52

10K-38:42

1/2 Marathon-1:28:28

Marathon-3:20:06

Short-Term Running Goals:

 

 

 

 

Long-Term Running Goals:

Complete a 50 miler

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT2120 Lifetime Miles: 495.40
GT2130 Lifetime Miles: 819.50
Asics 2120 Trail Lifetime Miles: 165.00
New Balance Lifetime Miles: 174.30
Bandito Racers Lifetime Miles: 53.40
Asics 2140 Lifetime Miles: 35.30
Running MilesSwimming YardsBike Miles
29.200.0013.00
GT2130 Miles: 29.20
Race: St George Marathon (26.2 Miles) 03:51:17
Running MilesSwimming YardsBike Miles
26.200.000.00

Its always fun to see everyone at the marathon each year. Congrats to everyone on the race. I don't have a lot to say about my race but I like to right my splits down for future reference. Considering the training effort I gave this year I'd have to say my race met or exceeded any expectations. Highlights of the race for me were the go dad sign in Dammeron Valley from Ryder I think Sara helped him with that one, hearing on the radio at aid station 17 that Amber was in second heading into town. The icy hot on the calves and running hand in hand with Baggs to the finish. Oh and the ice cream is always a highlight. Here were my splits. 7:43,7:55,7:44,7:42,8:08,8:04,9:43,9:33,9:07,9:07,9:28,8:50,8:04,8:48,8:06,8:39,8:14,8:55,9:47,9:29,8:06,9:55,9:40,9:05,11:45,9:30.

GT2130 Miles: 26.20
Comments(3)
Running MilesSwimming YardsBike Miles
0.000.0013.00

Add Comment
Running MilesSwimming YardsBike Miles
3.000.000.00

GT2130 Miles: 3.00
Add Comment
Running MilesSwimming YardsBike Miles
29.200.0013.00
GT2130 Miles: 29.20
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: