| Location: Washington,UT,USA Member Since: Jan 19, 2008 Gender: Male Goal Type: Other Running Accomplishments: 12 time St. George Marthon Finisher
Ironman Florida Finisher
Ironman Arizona Finisher
4 time winner of annual Pine Valley Turkey Trot
1st overall 2009 ALS 5K
PR's
5K-18:52
10K-38:42
1/2 Marathon-1:28:28
Marathon-3:20:06 Short-Term Running Goals:
Long-Term Running Goals: Complete a 50 miler Favorite Blogs: |
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| Running Miles | Swimming Yards | Bike Miles | 85.40 | 10100.00 | 39.70 |
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| Running Miles | Swimming Yards | Bike Miles | 3.10 | 1000.00 | 15.00 |
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| Running Miles | Swimming Yards | Bike Miles | 13.10 | 700.00 | 0.00 |
| Hurricane Half Marathon 1:31:24 | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 0.00 | 700.00 | 12.30 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 2500.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 6.50 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 0.00 | 700.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 6.20 | 0.00 | 12.40 |
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| Running Miles | Swimming Yards | Bike Miles | 6.50 | 2500.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 13.00 | 2000.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 31.00 | 0.00 | 0.00 |
| Red Mountain 50K 4:55:05 | Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 85.40 | 10100.00 | 39.70 |
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